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Sandra Joubert (Personal Trainer, Nutritionist & Life Coach)
 

Sandra has extensive bodybuilding and fitness training experience, both locally and international.​ She spend 2 years in London studying Personal Training, Fitness & Nutrition. While in the UK she gained experience by teaching Personal Training & Conditioning group and one-on-one classes.

 

Locally Sandra spend 2 years competing in various IFBB Bikini & Body Building Fitness Shows to gain experience on dieting & training for weight-loss and toning. Some of her achievements include: 

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Sandra won the USN Face of Fitness 2013 competition, winning a Cover & Workout Shoot for Fitness Magazine as well as a USN Sponsorship for 2 years. 

Qualifications

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Future Fit Training (London)

  • Theory of Anatomy and Physiology

  • Personal Training Fundamentals 

  • Personal Training Level 2

  • Personal Training Advanced Level 3

  • Basic Nutrition

 

LesMills - Fitpro (UK)

  • Body Pump - Weight Training & Conditioning Workout

  • LesMills Upskill Training

 

Trifocus Academy SA

  • Lifestyle Coaching 

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 Other:​

  •  Kinesis - Funtional resistance training

  •  Gymsticks Conditioning Training 

  •  CPR / AED

  •  Pop Fit (Pre-and Post Natal Fitness Conditioning)

  •  Practical Nutrition Coaching for Fitness Professionals

  •  High-Intensity Interval Training (HIIT)

  •  Boxing

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