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About

The Studio

Situated in The Silverlakes Golf Estate, we have safe and secure on-site parking. Our studio focus on private, couple & small group classes with personalized training programs for each individual. We combine the traditional Pilates exercises with resistance training and moderate cardiovascular exercises to get the best out of your workout. Lose centimeters, shape your body all over, improve your fitness & flexibility, increase strenght and have fun. Start building a new body & discover how to be in the best shape of your life.

Our Teachers

All classes are taught by internationally qualified studio owner Karen Joubert, who has 8 years experience in teaching Pilates, Dance & Personal Training. 

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